I mean business
here's the situation: a big thing that is keeping me from meeting my fitness goals in accountability. now that I've put down some serious measurable goals, I think giving myself a little responsibility will really help me stay consistent. I'm not just working out... I'm training (sounds serious).
+ loose X inches by 3/31 (the # is for just me to know)
+ 45 hrs of sleep weekly
+ daily walking (at least 10mins)
+ nike training club workouts (at least 3 times weekly)
+ no eating past 9pm
+ 1-2 plant based meals a day
to spare you from all the boring day to day details, I'm just going to post periodically if there was a failure. to keep myself accountable and hopefully motivate me. time to DO WORK!